A lot of Paved Roads, with trails branching off, some rocky and some sandy. Very easy trail for beginners, and has a few technical spots you can mess around with.
Going North Turn left at Osowaw Blvd "Spring Hill Dr." Towards Walmart, Left at the end of the road. First Right, Park and Ride.
http://www.singletracks.com/item.php?c=1&i=6074